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View Diet Calendar, 07 January 2018:
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889 kcal
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Fat: 40.68g | Prot: 68.41g | Carbs: 49.97g.
Breakfast: Smoked Salmon, Coffee, Equal Sweetener, Milk (Whole Milk), Ginger, Water, Fresh Lemon Juice, Nestle Sustagen Chocolate, Twinings Pure Peppermint Tea. Dinner: Smoked Salmon, Poached Egg. Snacks/Other: Date Balls, Decaffeinated Cappuccino, Milk (Whole Milk), Equal Sweetener. more...
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2478 kcal
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Exercise:
Watching TV/Computer - 3 hours, Showering - 15 minutes, Standing - 2 hours, Sitting - 4 hours, Sleeping - 11 hours and 45 minutes, Yard Work (gardening) - 3 hours. more...
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