|
View Diet Calendar, 10 January 2018:
|
908 kcal
|
Fat: 38.41g | Prot: 66.24g | Carbs: 77.40g.
Breakfast: Almondina Almond Biscuit, Walnuts, Quest Chocolate Chip Cookie Dough Protein Bar, Water, Equal Sweetener, Nescafe Cappuccino Original, Whole Milk. Dinner: Skinless Chicken Breast, Arugula (Rocket), Celery, Alfalfa Seeds (Sprouted), Cucumber (with Peel). Snacks/Other: Jasmine Tea, Green Tea. more...
|
|
1971 kcal
|
Exercise:
Sitting - 4 hours, Watching TV/Computer - 3 hours, Desk Work - 2 hours, Showering - 15 minutes, Standing - 2 hours, Sleeping - 11 hours and 45 minutes, Driving - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|