Katsolo's Journal, 19 Jan 18

Friday, finally. Still haven't weighed myself, I go in at 12:30. There does seem to be less mass in front of the steering wheel this week, so that's good. It will be interesting because I basically slept for two days at the beginning of the week, but I did manage to stand up 12 times each day so I wouldn't lose my Standland points. Working towards 500 points for a new "land".

View Diet Calendar, 19 January 2018:
722 kcal Fat: 20.92g | Prot: 86.37g | Carbs: 62.22g.   Breakfast: Medifast Maple & Brown Sugar Oatmeal. Lunch: Medifast Beef Vegetable Soup. Dinner: Avocados, Skinless Chicken Breast. Snacks/Other: Medifast Caramel Crunch Meal Bar, Almonds. more...
1889 kcal Exercise: Apple Health - 24 hours. more...

7 Supporters    Support   

Comments 
Great news! 
19 Jan 18 by member: 8Patty

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Katsolo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.