stephensmith's Journal, 20 Feb 18

BGL today is 8.6! Body still struggling to cope with Sundays sugar hit. That can never happen again. My body can simply not tolerate sugar.

View Diet Calendar, 20 February 2018:
1430 kcal Fat: 106.59g | Prot: 99.26g | Carbs: 17.81g.   Dinner: Butter, Egg (Whole), Woolworths Beef Mince - Lean, Broccoli. Snacks/Other: Woolworths Peanuts, Macro Macro Walnuts, Macro Pumpkin Kernels. more...
1988 kcal Exercise: Walking - Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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stephensmith's Weight History


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