|
Fasting BGL 6.0
|
2269 kcal
|
Fat: 183.76g | Prot: 108.58g | Carbs: 53.88g.
Lunch: Woolworths Select Extra Tasty Cheese, Spinach, Woolworths Beef Mince - Lean, Praise Praise Caesar Dressing, Cherry Tomatoes, Capsicum, Cucumber (with Peel), Avocados. Dinner: Woolworths Thin Sausages. Snacks/Other: Macro Pumpkin Kernels, Macro Macro Walnuts, Woolworths Peanuts. more...
|
|
2188 kcal
|
Exercise:
My Walk 6.5km/hr - 1 hour, Walking - Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephensmith's Weight History
|