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Been very slack last month or so, not exercising as much as I would like. Eating crap food when its available, and been drinking again. Start again, weigh in tomorrow.
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1686 kcal
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Fat: 124.67g | Prot: 95.28g | Carbs: 47.41g.
Breakfast: Oh So Natural Wholefoods Pepitas, Macro Cashews, Woolworths Select Pepitas. Lunch: Cardini's The Original CAESAR Dressing, Dry Grated Parmesan Cheese, Carrots, Broccoli. Dinner: Woolworths Select Extra Tasty Cheese, Egg, Primo Rindless Middle Bacon. Snacks/Other: Woolworths Select Extra Tasty Cheese, Carrots. more...
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2148 kcal
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Exercise:
My Weight Training - 1 hour and 30 minutes, Walking - Work - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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