Weigh In record (no journal entry) for 16 April 2018
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97.1 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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3108 kcal
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Fat: 128.48g | Prot: 138.08g | Carbs: 346.31g.
Breakfast: Bananas, Tea with Semi-Skimmed Milk. Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Cheese & Onion Crisps (25g), Tea with Skimmed Milk, Morrisons Mulligatawny Cup Soup. Dinner: Sweet Popcorn, Golden Wonder Cheese & Onion Crisps, Sainsbury's Cheese & Tomato Sandwich, Tea with Skimmed Milk. Snacks/Other: Tea with Skimmed Milk. more...
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Gaining 0.8 kg a Week
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mushypeakeck's Weight History
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