Weigh In record (no journal entry) for 07 July 2012
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 76.51g | Prot: 55.30g | Carbs: 113.37g.
Breakfast: vegemite, margarine, crumpets, banana, raw sugar, milk, coffee. Lunch: minestrone soup. Dinner: herb bread, pineapple, potato salad, lamb chops. Snacks/Other: pringles, raw sugar, milk, coffee. more...
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2360 kcal
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Exercise:
Desk Work - 2 hours, Housework - 4 hours, Driving - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Ms LadyBird's Weight History
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