Weigh In record (no journal entry) for 25 April 2018
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84 kg
Lost so far: 11.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 112.02g | Prot: 95.74g | Carbs: 20.27g.
Breakfast: Tomato Paste, Garlic Minced, Beautifully Butterfully, 3 Star Beef Mince, Leeks, Cabbage, Pauls Pure Cream, Moccona Classic Medium Roast. Lunch: Chorizos. Snacks/Other: Chicken Breast Meat (Roasted, Cooked). more...
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Losing 2.1 kg a Week
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dangirl17's Weight History
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