Weigh In record (no journal entry) for 08 July 2012
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76.7 kg
Lost so far: 0.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 6.32g | Prot: 15.78g | Carbs: 77.69g.
Dinner: Thai Red Chicken Curry with Rice. Snacks/Other: Tangerines (Mandarin Oranges), Red Table Wine. more...
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Gaining 0.0 kg a Week
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