Weigh In record (no journal entry) for 03 May 2018
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86.3 kg
Lost so far: 23.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 59.50g | Prot: 70.50g | Carbs: 207.83g.
Breakfast: Green Giant Hass Avocado, Toasted White Bread , Hard-Boiled Egg . Lunch: Chutney, Bega Tasty Cheese Slices, Woolworths White Bread Roll, Chicken Schnitzel. Dinner: Parmesan Cheese (Grated) , Penne. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Belvita Breakfast Biscuit. more...
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Gaining 1.4 kg a Week
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Addster181's Weight History
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