Weigh In record (no journal entry) for 13 May 2018
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68.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 38.67g | Prot: 37.86g | Carbs: 196.35g.
Breakfast: Gozleme. Lunch: Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade) , Green Peas (Frozen) , Potato. Dinner: Roasted European Chestnuts, Roasted European Chestnuts . more...
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Losing 0.8 kg a Week
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