Weigh In record (no journal entry) for 24 May 2018
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61.5 kg
Lost so far: 11.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 53.13g | Prot: 16.64g | Carbs: 26.00g.
Breakfast: Peanut Butter, Pura Thickened Cream, Black Tea. Lunch: Lemnos Haloumi Cheese, Capsicum, Black Tea, Pura Thickened Cream. Dinner: Sauvignon Blanc Wine , Sour Cream, Carrots , Mashed Cauliflower, Bacon, Cooked Mushrooms (from Fresh), Almonds , Butter , Avocado. more...
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Losing 4.2 kg a Week
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ambyhills's Weight History
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