LisLak's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018
127.9 kg Lost so far: 6.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
2149 kcal Fat: 105.59g | Prot: 163.85g | Carbs: 135.35g.   Breakfast: So Good Unsweetened Almond Milk, Uncle Tobys Hi Fibre With Oat & Linseed Fibre , Yumi's Chickpea Dahl Lentil and Spinach. Lunch: Aussie Bodies Protein FX Lo Carb Choc Fudge Bar. Dinner: Woolworths Premium Rib Eye (Scotch Fillet) with Bone Removed, Potato French Fries, TGI Fridays Buffalo Wings. Snacks/Other: Krispy Kreme Chocolate Iced Custard. more...
2713 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week



     
 

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LisLak's Weight History


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