Weigh In record (no journal entry) for 30 May 2018
|
81.4 kg
Lost so far: 13.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 101.78g | Prot: 116.29g | Carbs: 21.21g.
Breakfast: EHP Labs Oxywhey, So Good Unsweetened Almond Milk. Lunch: Farmdale Sour Cream, Westacre Mozzarella Shredded Cheese, Avocado, Coles Regular Beef Mince, Mission Salsa, Moro Extra Virgin Olive Oil, The Protein Bread Co Pizza Base. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dangirl17's Weight History
|