Weigh In record (no journal entry) for 30 May 2018
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98.1 kg
Lost so far: 3.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 71.81g | Prot: 85.18g | Carbs: 199.32g.
Breakfast: 50% Fruit Muesli, Tea with Skimmed Milk. Lunch: 50% Fruit Muesli, Tea with Skimmed Milk. Dinner: Olive Spread, Sour Dough Bread, Marks & Spencer Pork Belly Hog Roast, Baked Beans, 50% Fruit Muesli, Tea with Skimmed Milk. Snacks/Other: Tesco Skimmed Milk, Matlow Mega Double Lolly, Grapes, Tea with Skimmed Milk. more...
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2646 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Gaining 1.9 kg a Week
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mushypeakeck's Weight History
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