Weigh In record (no journal entry) for 03 June 2018
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 73.77g | Prot: 57.44g | Carbs: 148.13g.
Breakfast: Wonder White Wonder White + Vitamins & Minerals, Woolworths Lebanese Bread, Black Tea, Bega Tasty Cheese Slices, Egg (Whole) . Lunch: Feta Cheese , Parsley , Lemon, Red Tomatoes , Red Onions, Cucumber, Gloria Jeans Flat White Skim Milk (Regular). Snacks/Other: Baklava. more...
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Losing 0.7 kg a Week
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