Weigh In record (no journal entry) for 06 June 2018
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77.5 kg
Lost so far: 5.2 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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519 kcal
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Fat: 32.85g | Prot: 39.45g | Carbs: 16.80g.
Breakfast: Macro Cashews, Macro Almonds. Lunch: True Protein Premium WPI Rich Chocolate, So Good Almond Coconut Milk Unsweetened. more...
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Losing 14 kg a Week
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stephensmith's Weight History
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