Weigh In record (no journal entry) for 28 July 2012
|
72.3 kg
Lost so far: 4.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 61.54g | Prot: 82.01g | Carbs: 65.67g.
Breakfast: bacon, Egg White, Cream (Half & Half), Guacamole with Tomatoes, Egg. Lunch: Nonfat Frozen Yogurt, Polish Sausage, watermelon, salmon burger trader joe's. Snacks/Other: 73% Organic Dark Chocolate, heavy cream, fage. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|