Weigh In record (no journal entry) for 28 June 2018
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100.1 kg
Lost so far: 3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 3.14g | Prot: 18.83g | Carbs: 35.64g.
Breakfast: Coffee with Milk and Sugar. Lunch: Sweet Cherries. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), Chicken Breast Meat. Snacks/Other: Sweet Cherries, CSR Brown Sugar, Coffee with Skim Milk, Shortbread. more...
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Losing 2.8 kg a Week
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Footprints11's Weight History
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