Weigh In record (no journal entry) for 29 June 2018
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100 kg
Lost so far: 3.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 16.27g | Prot: 13.69g | Carbs: 97.53g.
Breakfast: Uncle Tobys Plus Antioxidants, Coffee with Milk, CSR Brown Sugar. Lunch: Red Tomatoes, Meadow Lea Original Margarine, Toasted White Bread, Vegemite Vegemite, Meadow Lea Original Margarine, Toasted White Bread, Sweet Cherries, Shortbread. Snacks/Other: CSR Brown Sugar, Coffee with Skim Milk, CSR Brown Sugar, Coffee with Skim Milk. more...
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Losing 0.7 kg a Week
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Footprints11's Weight History
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