Weigh In record (no journal entry) for 09 July 2018
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62 kg
Lost so far: 11.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 83.19g | Prot: 56.72g | Carbs: 45.06g.
Breakfast: Nescafe Cappuccino, Black Tea, Pura Thickened Cream. Lunch: Pura Thickened Cream, Coffee, Cherry Tomatoes, Coles Tasty Cheddar Shredded, Aioli, Lettuce, Coles Crumbed Chicken Schnitzel. Dinner: Almonds , Pura Thickened Cream, Tea (Brewed) , Coles Beef Sausage, Coles Sliced White Hungarian Salami. more...
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Gaining 0.1 kg a Week
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ambyhills's Weight History
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