anne.scott.taylor's Journal, 20 Jul 18

Weigh In record (no journal entry) for 20 July 2018

68 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:

81 kcal

Fat: 0.38g | Prot: 0.84g | Carbs: 19.13g. Breakfast: Coffee with Milk and Sugar. more...

2031 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight


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anne.scott.taylor's Weight History