Weigh In record (no journal entry) for 26 July 2018
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48.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 22.46g | Prot: 31.80g | Carbs: 74.35g.
Breakfast: Bazzini Natural Raw Cashews, Spectrum Chia Seeds, Celery, Zucchini, Baby Spinach, Pineapple, Passion Fruit, Oranges, Tangerines (Mandarin Oranges). Lunch: Fru + Apricot. Dinner: Chicken Thigh, Cooked Pumpkin. more...
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1329 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Nataliemumma's Weight History
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