Nataliemumma's Journal, 02 Aug 18

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Weigh In record (no journal entry) for 02 August 2018

48 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

428 kcal

Fat: 11.46g | Prot: 10.61g | Carbs: 75.29g. Breakfast: Yogurt, Tangerine. Lunch: Almond Dream Coconut Yogurt. Snacks/Other: Old gold Old gold 70% dark chocolate, Safeway Sea Salt Grissini, Pistachio Nuts. more...

1774 kcal

Exercise: Cleaning - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Nataliemumma's Weight History

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Nataliemumma's Journal, 02 Aug 18

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Nataliemumma's Weight History