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Hospital recovery
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54.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 10.28g | Prot: 36.00g | Carbs: 70.98g.
Breakfast: Wallaby Dark Choc Fruit & Nut Bites, Tea with Skimmed Milk. Lunch: Tomatoes, Berg Shaved Ham, The Laughing Cow Light Cheese Spread, Coles Thin Rice Cakes. Dinner: Pumpkin , Chicken Drumstick Meat (Roasted, Cooked) , Jarrah Chocolatte, Mushrooms , Spinach , Cabbage , Green String Beans. Snacks/Other: Tic Tac Tic Tac, Coffee with Skim Milk, Blueberries , Tea with Skimmed Milk. more...
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Gaining 0.6 kg a Week
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kilostogo's Weight History
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