Weigh In record (no journal entry) for 28 August 2018
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66.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 49.40g | Prot: 50.42g | Carbs: 128.43g.
Breakfast: Butter , Bega Tasty Cheese Slices, Sliced Ham, Egg, Devondale Milk Powder, Papayas . Lunch: Sushi Hub Salmon and Avocado Roll, Sushi Hub Prawn Katsu Roll with Avocado. Snacks/Other: Damora Mini Brown Rice Cakes. more...
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Gaining 0.3 kg a Week
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evelynplacido's Weight History
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