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Taking corral to try and get better
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76.1 kg
Lost so far: 1.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2018:
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994 kcal
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Fat: 38.08g | Prot: 91.24g | Carbs: 64.15g.
Breakfast: Cadbury Old Gold Dark Chocolate Roast Almond. Lunch: Moro Balsamic Vinegar with Extra Virgin Olive Oil, Mixed Salad Greens, Potato Chips, Pacific Oyster , Baked or Grilled Scallops, Grilled Fish. Dinner: Tomatoes, Tuna in Oil (Canned), Ryvita Original. Snacks/Other: Banana Bread, Gloria Jeans Cappuccino Skim Milk (Regular). more...
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Losing 6.3 kg a Week
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