jm3172 - Member

jm3172

Joined July 2018

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Weight History

Start Weight

77.8 kg

Lost so far: 0.1 kg

Current Weight

77.7 kg
Performance: Gaining 1.4 kg a Week

Goal weight

60 kg

Still to go: 17.7 kg

jm3172's Weight History

	Potatoes (Flesh, with Salt, Boiled)
	Oil and Vinegar Salad Dressing (Home Recipe)
	Mixed Salad Greens
	Walking (brisk) - 6.5/kph
	Walking (exercise) - 5.5/kph
	Weight Training (moderate)