Michelle Davenport's Journal, 08 Sep 18

Weigh In record (no journal entry) for 08 September 2018
116 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2018:
542 kcal Fat: 15.36g | Prot: 61.70g | Carbs: 39.88g.   Lunch: Vegetable Soup (Low Sodium, with Water) , Chicken Breast Meat (Roasted, Cooked) . Dinner: Vegetable Soup (Low Sodium, with Water) , Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Forresters Cowboy Mix. more...
1179 kcal Exercise: Exercise bike - 1 hour, Fitbit - 23 hours. more...
Losing 1.8 kg a Week



     
 

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Michelle Davenport's Weight History


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