Weigh In record (no journal entry) for 09 September 2018
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66.3 kg
Lost so far: 17.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2018:
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534 kcal
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Fat: 7.67g | Prot: 27.35g | Carbs: 93.34g.
Breakfast: 2% Fat Milk, Kellogg's Special K Red Berries, Sugar, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Phillips Fiber Good Gummies. Dinner: Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Jell-O Chocolate Pudding Cups. more...
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Losing 1.3 kg a Week
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suehendricks's Weight History
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