Michelle Davenport's Journal, 10 Sep 18

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Weigh In record (no journal entry) for 10 September 2018

115.9 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

1265 kcal

Fat: 43.69g | Prot: 71.90g | Carbs: 151.27g. Lunch: Chicken Vegetable Soup (Low Sodium) , Vegetable Soup (Low Sodium, with Water) , Chicken Breast (Skin Not Eaten). Dinner: Dolmio Classic Tomato, Instant Noodles, Greenseas Tuna Tomato & Onion. Snacks/Other: Belvita Breakfast Biscuit Fruit & Fibre, Belvita Breakfast Biscuit Fruit & Fibre. more...

2352 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Fitbit - 23 hours. more...

Losing 2.1 kg a Week

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Michelle Davenport's Weight History

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Michelle Davenport's Journal, 10 Sep 18

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Michelle Davenport's Weight History