Weigh In record (no journal entry) for 07 March 2017
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103.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 28.44g | Prot: 56.33g | Carbs: 196.24g.
Breakfast: Allens Party Mix Lollies, Coffee with Milk and Sugar. Lunch: Chocolate Covered Ice Cream Bar or Stick, Heinz Baked Beans in Tomato Sauce (130g), White Bread. Dinner: Yellow Sweet Corn (Kernels Cut off Cob, Frozen), Potato (Flesh and Skin), Pork Steak or Cutlet (Lean Only Eaten). more...
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2872 kcal
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Exercise:
Vacuuming - 10 minutes, Hanging Laundry - 30 minutes, Washing Dishes - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Footprints11's Weight History
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