Weigh In record (no journal entry) for 16 September 2018
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66.0 kg
Lost so far: 17.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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945 kcal
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Fat: 30.83g | Prot: 36.43g | Carbs: 135.75g.
Breakfast: Kellogg's Special K Red Berries, 2% Fat Milk, Sugar, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: M&M's Caramel M&M's (42g), Phillips Fiber Good Gummies. Dinner: Cooked Green String Beans (from Frozen), Jell-O Strawberry Gelatin Dessert, Cucumber (Peeled), Cherry Tomatoes, Wish-Bone Fat Free Italian Dressing, Land O'Lakes Whipped Butter Salted, Reddi-wip Extra Creamy Whipped Cream, Peach, Barber Foods Chicken Cordon Blue. more...
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Losing 0.3 kg a Week
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suehendricks's Weight History
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