Weigh In record (no journal entry) for 17 September 2018
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66.1 kg
Lost so far: 17.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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847 kcal
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Fat: 24.15g | Prot: 37.28g | Carbs: 121.81g.
Breakfast: Kellogg's Raisin Bran with Bananas, Phillips Fiber Good Gummies, Coffee with Sugar, Sugar, 2% Fat Milk. Lunch: Phillips Fiber Good Gummies. Dinner: Trader Joe's Beef Filet Mignon, Cooked Carrots, Peach, Reddi-wip Extra Creamy Whipped Cream, Land O'Lakes Whipped Butter Salted, Wish-Bone Fat Free Italian Dressing, Cherry Tomatoes, Cucumber (Peeled), Jell-O Strawberry Gelatin Dessert. more...
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Gaining 0.6 kg a Week
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suehendricks's Weight History
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