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Ok back on track salons sold I’m still there 😒can’t wait to be out and go as on me
I do feel a little better
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76.4 kg
Lost so far: 1.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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951 kcal
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Fat: 45.67g | Prot: 50.32g | Carbs: 80.23g.
Breakfast: Regular Coffee, Weet-Bix Crunchy Honey. Lunch: Moro Balsamic Vinegar with Extra Virgin Olive Oil, Tomatoes, Green String Beans, Baked or Grilled Fish. Dinner: Moro Balsamic Vinegar with Extra Virgin Olive Oil, Mixed Salad Greens, Deep Fried Potato French Fries (from Fresh), Pork Chop. Snacks/Other: Coles Dark Chocolate. more...
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Losing 0.2 kg a Week
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