Weigh In record (no journal entry) for 21 September 2018
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88 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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940 kcal
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Fat: 24.95g | Prot: 32.76g | Carbs: 148.63g.
Breakfast: Bananas, Uncle Tobys Oats Creamy Honey Porridge, Parmalat Zymil Reduced Fat Milk, Sugar in the Raw Sugar in the Raw, Coffee (Brewed From Grounds, Decaffeinated). Snacks/Other: Margarine (Regular) , IXL Strawberry Jam, English Muffin. more...
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Gaining 0.2 kg a Week
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Ms LadyBird's Weight History
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