Weigh In record (no journal entry) for 21 September 2018
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66.0 kg
Lost so far: 18.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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747 kcal
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Fat: 13.66g | Prot: 20.91g | Carbs: 133.85g.
Breakfast: Jelly (All Flavors), Land O'Lakes Whipped Butter Salted, Scrambled Egg (Whole, Cooked), Thomas' Original English Muffins, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Phillips Fiber Good Gummies. Dinner: Pasta with Vegetables. more...
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Losing 0.3 kg a Week
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suehendricks's Weight History
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