Weigh In record (no journal entry) for 22 August 2012
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72 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 25.83g | Prot: 39.45g | Carbs: 134.55g.
Breakfast: raw sugar, natural oats, zymil, milk, raw nut mix, coffee, pumpkin seeds, dried apricots. Lunch: cucumber, lettuce, carrot, ham, pickled mustard. Snacks/Other: raw sugar, milk, coffee, apricot jam, margarine, oatcakes, banana, Soy Linseed Bread. more...
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Gaining 0.4 kg a Week
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Ms LadyBird's Weight History
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