Weigh In record (no journal entry) for 02 October 2018
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92.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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594 kcal
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Fat: 24.31g | Prot: 18.25g | Carbs: 80.53g.
Breakfast: Bananas. Lunch: Soft Silken Tofu, Fried Tofu, Cooked Cauliflower (from Fresh). Snacks/Other: Nutella Hazelnut Spread with Cocoa, Brioche. more...
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Gaining 0.1 kg a Week
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Mozambique's Weight History
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