Weigh In record (no journal entry) for 08 October 2018
|
61.5 kg
Lost so far: 11.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2018:
|
1373 kcal
|
Fat: 120.46g | Prot: 53.39g | Carbs: 21.75g.
Breakfast: Pura Thickened Cream, Black Tea. Lunch: Coles Thickened Cream, Coffee. Dinner: Dark Chocolate, Nobbys Salted Peanuts, Keto Cheese Sauce, Cheddar Cheese , SlendierSlim Fettuccine, Bacon. more...
|
Gaining 0.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambyhills's Weight History
|