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Back on track from today. The party is over!
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66.5 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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208 kcal
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Fat: 18.23g | Prot: 7.65g | Carbs: 7.11g.
Snacks/Other: Almonds. more...
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Gaining 0.6 kg a Week
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winkipops's Weight History
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