Weigh In record (no journal entry) for 13 October 2018
|
89.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
653 kcal
|
Fat: 43.29g | Prot: 35.75g | Carbs: 30.10g.
Lunch: Green Tea, Coleslaw, Beef Meatballs, Chicken Liver Paste or Pate. Dinner: All Seasons Balsamic Vinaigrette Dressing, Parmesan Cheese (Shredded), America's Choice Bacon Thick Sliced, Egg, Lettuce. more...
|
Gaining 0.1 kg a Week
|
Comments
|
annebould's Weight History
|