Weigh In record (no journal entry) for 14 October 2018
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89.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1092 kcal
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Fat: 68.82g | Prot: 78.56g | Carbs: 44.35g.
Breakfast: Green Tea, Peanut Butter. Lunch: Chicken Breast, Chicken Liver Paste or Pate, Tomato Sauce, Newman's Own Balsamic Vinaigrette Dressing, Cucumber (with Peel), Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Green Tea. Dinner: Cauliflower, Cabbage Salad or Coleslaw with Dressing, Chicken Meat (Roasting, Roasted, Cooked). more...
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Losing 1.4 kg a Week
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annebould's Weight History
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