winkipops's Journal, 14 Oct 18

after dinner... will weigh again in morning
65.2 kg Lost so far: 17.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2018:
795 kcal Fat: 48.66g | Prot: 32.08g | Carbs: 54.11g.   Dinner: Aioli, KFC Shaker Salad, KFC Crispy Strips (3). more...
Losing 3.0 kg a Week

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winkipops's Weight History


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