Weigh In record (no journal entry) for 16 October 2018
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89.6 kg
Lost so far: 35.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1414 kcal
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Fat: 92.57g | Prot: 52.21g | Carbs: 101.06g.
Breakfast: Hashed Brown Potatoes, Green Tea, Trader Joe's Hollandaise Sauce, Colby Jack Cheese, Mushrooms, Egg. Lunch: Bananas, No Name Chicken Strips. Dinner: Mayonnaise, Cabbage, Carrots, Wegmans Blue Stilton, Heavy Cream, Egg, Spinach, Cooked Pumpkin. more...
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Losing 0.4 kg a Week
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annebould's Weight History
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