Weigh In record (no journal entry) for 16 October 2018
|
63.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
1450 kcal
|
Fat: 64.10g | Prot: 33.13g | Carbs: 139.89g.
Breakfast: Steamed Bun, Custard Pie (Individual Size or Tart), McDonald's Filet-O-Fish, McDonald's French Fries (Large), Benefiber Fiber, Cadbury Twirl Fun Size. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Electra90's Weight History
|