Weigh In record (no journal entry) for 29 August 2012
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74.9 kg
Lost so far: 23.0 kg.
Still to go: 6.9 kg.
Diet followed: Poorly.
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1049 kcal
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Fat: 26.87g | Prot: 32.50g | Carbs: 177.32g.
Breakfast: MANGO, yoplait light pineapple. Lunch: kraft balsamic, romaine, carrots, cucumber, Whole Wheat Bread. Dinner: marinara, kraft balsamic, Cos or Romaine Lettuce, cauliflower, cottage cheese. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, keurig coffee, caramel creamer, Chocolate Cake (with Chocolate Frosting), orange, Light String Cheese. more...
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2140 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Gaining 0.0 kg a Week
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wroughtinfire's Weight History
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