winkipops's Journal, 24 Oct 18

:-)
63.1 kg Lost so far: 19.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:
550 kcal Fat: 41.09g | Prot: 40.86g | Carbs: 4.01g.   Lunch: Butter, Pine Nuts (Pignolias), La Casa Del Formaggio Cherry Bocconcini, Asparagus, Woolworths Select Yellowfin Tuna in Olive Oil, Egg (Whole). more...
Losing 0.4 kg a Week

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winkipops's Weight History


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