Weigh In record (no journal entry) for 24 October 2018
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89.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1532 kcal
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Fat: 37.35g | Prot: 74.18g | Carbs: 226.69g.
Breakfast: Yoplait Forme Strawberry, Strawberries, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins. Lunch: Vegetable Stew (without Meat). Dinner: Vegetable Stew (without Meat), Mundella Fat Free Natural Yoghurt. Snacks/Other: Kellogg's LCM's Choc Chip, Chobani Strawberry Greek Yoghurt, Woolworths Select Popcorn Salt, Apples, Eclipse Mints Peppermint, Tea with Milk, Be Natural Four Bars Currant, Berry, Oats & Pepita, Jarrah Salted Caramel Hot Choc. more...
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Losing 2.1 kg a Week
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TheEleanor's Weight History
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